Reflexology
What Is Reflexology?
Reflexology is a holistic therapy that involves applying gentle pressure to specific reflex points on the feet, hands, or ears to promote relaxation, support the body’s natural healing processes, and improve overall wellbeing. Based in Portlaoise, Co. Laois, I offer personalised Reflexology sessions designed to help you reduce stress, ease anxiety, support fertility, and nurture your mind and body
What Reflexology Can Do For You
Reflexology supports the body’s ability to heal itself and encourages deep relaxation. It can help reduce tension, ease pain, improve sleep, support fertility, and boost your overall sense of wellbeing.
Stress, Anxiety & Emotional Balance
Targeted reflex points calm the nervous system, relieve anxiety, and support emotional wellbeing for greater inner peace.
Fertility Support
Reflexology helps balance hormones and reduce stress, supporting both natural fertility and assisted conception
ADHD & Autism Support
Reflexology offers gentle, non-invasive support for children and adults with ADHD or Autism. Sessions can help reduce anxiety, improve sleep, and encourage relaxation, while also supporting focus, emotional regulation, and overall wellbeing in a safe, calming environment.
Pain, Circulation & Immune Support
Sessions help ease chronic pain, improve blood flow, and stimulate the lymphatic system to support immune health.
Sleep, Energy & General Wellbeing
Reflexology promotes restful sleep, boosts natural energy, and helps you feel more balanced in body and mind.
The Benefits of Reflexology
our general dentistry services help restore and enhance smiles, ensuring long-term oral health. From routine cleanings to cavity fillings and gum treatments, we focus on delivering results that make a difference.
My Reflexology Services
Gentle, targeted touch to support your body’s natural healing — helping you feel more balanced, relaxed, and well.
Book an appointment
Find your calm, restore balance, and support your body’s natural healing.