Life Coaching
What Is Life Coaching?
Life Coaching is a supportive, empowering process that helps you gain clarity, shift limiting beliefs, and take meaningful steps toward the life you truly want. Based in Portlaoise, Co.
Life Coaching is a supportive, empowering process that helps you gain clarity, shift limiting beliefs, and take meaningful steps toward the life you truly want. I offer one-to-one sessions both in-person in Portlaoise, Co. Laois, and online, making it easy to access support wherever you are.
Whether you’re navigating change, rebuilding confidence, or looking to reconnect with yourself and your purpose, coaching can give you the tools and space to move forward with clarity and intention.
What Life Coaching Can Do For You
Life Coaching can support you through life’s transitions — big or small. Whether you’re changing careers, going back to study, exploring dating again, or simply feeling stuck and unsure of your next step, coaching offers a safe, encouraging space to explore your goals, build emotional resilience, and move forward with clarity and intention.
Mindset & Confidence Coaching
Support to help you break free from limiting beliefs, build self-trust, and develop a mindset that serves your personal and professional growth.
Dating, Relationships & Emotional Support
Whether you’re navigating dating, healing after heartbreak, or seeking stronger boundaries — I offer a grounded, non-judgemental space to explore what you need.
Career, Study & Life Transitions
Support for changing jobs, starting a new path, or going back to study — helping you clarify direction and take empowered, practical steps forward.
Wellness & Life Balance Coaching
A holistic approach to help you reduce stress, avoid burnout, and align with your values across all areas of life — body, mind, and spirit.
The Benefits of Life Coaching
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My Life Coaching Services
Supportive, goal-focused coaching to help you build confidence, navigate change, and create the life you truly want.
